Practicing at Yoga Flame has been great! The teachers are fantastic and have really helped me recover from an injury and deepen my practice. The new studio is beautiful! My Yoga Flame classes are the highlight of my day...so, thanks!
- Amy S
Serene yoga studio...check. Nurturing yoga teachers...check. Collective group energy in classes...check. My Yoga Flame experience...priceless! Thanks Yoga Flame
- Georgia P
Thanks for the great class today! I was made to feel so welcome and comfortable. Great atmosphere and I feel great! Thanks again!
- David C
Best yoga class in Melbourne. Relaxing, a great workout and unpretentious.
- Jessica L
Yoga Flame is such a great studio. The teachers are all so skilled and receptive to all the abilities in the class. Yoga Flame is unpretentious, welcoming and soul nurturing.
- Kimberly T
Thanks for an inspiring year ... Spending time on the mat helped me stay grounded, compassionate and courageous
- Kimberly J
Our signature class - Yoga Flame's unique style of Hot Yoga! A slow flowing practice that increases strength and flexibility while the heat allows you to open and transform. The basic framework is consistent in each class however the sequences will vary slightly each day to keep your practice fresh and challenging 34 degrees. All levels - Beginner friendly
A dynamic vinyasa class that will awaken, strengthen and detoxify. Ideal for those who enjoy an energetic flow class and don't mind a bit of sweat! Every class has a familiar structure however each day will explore different poses and variations to expand your knowledge and experience 28 degrees. Multi level class
Whether you are new to yoga and want a slow paced flow class to learn the basics or have been practicing for a while and want to refine your postures- this is the class for you! During this practice you will explore alignment and purpose – giving you the tools to confidently join any class on our schedule.24 degrees. All level - Beginner friendly
A vinyasa class that explores and breaks down a wide range of possibilities. Great for curious beginners and intermediate students, this class may include inversions and arm balances. Each practice is an expression of the teachers focus for the day so have fun and explore your potential!24 degrees. Experienced beginners to intermediate students
Yin yoga invites you to take a moment and enjoy long deep stretches that will release both mental and physical tension. Working primarily with the connective tissue of the body it is the perfect complement to stronger "yang" style practices.
24 degrees. All levels - Beginner friendly
Using postures, breathing exercises, meditation and relaxation techniques Hatha Flow explores a nurturing and therapeutic way to practice. Perfect for those days when you need to relax and renew.